Osteoarthritis knee brace forum

Knee braces are supports that patients wear for a painful or injured knee. Some people use them to prevent knee injuries during sports; however, patients with significant arthritis of the knee also benefit. Braces are made from combinations of metal, foam, plastic, elastic material and straps. They come in many sizes, colors and designs.

There are three main kinds of knee braces used for arthritis:

1. Functional braces. These give support to knees that have already been injured. Patients who have had an injury and who have a bit of arthritis do well with these.
2. Rehabilitative braces. These limit harmful knee movement while a knee is healing after an injury or surgery. Following knee arthroscopy, these braces are often used.
3. Unloader/offloader braces. These are designed to provide relief to people who have arthritis in their knees.


Companies that manufacture knee braces claim that their products work well. Scientific studies have been mixed. It's not clear what the knee braces actually do. Braces often work better in the laboratory than they do in normal use.

In general, functional braces and rehabilitative braces are the most effective. Braces help some people more than others. Some people are afraid that knee braces may actually increase the number of knee injuries in athletes. In general, most people who wear knee braces feel that they help. Doctors are trying to learn more about how well knee braces really work and when it's best to use them. Remember, the need for a brace should be determined by the doctor.

Different knee problems require different knee braces. A doctor may suggest one kind of knee brace after knee surgery. Some doctors may choose another kind of knee brace for support instead of surgery for a torn knee ligament. YA patients may also need one for pain in the front of your knee that isn't getting better with strengthening and flexibility exercises.

There are many ways to get a knee brace. Pharmacies or medical supply stores often carry simple knee sleeves or supports. Some people order knee braces directly from the manufacturers or through the Internet. A physician is a good resource and may know about many different knee brace companies. The doctor can help choose a brace and get the correct size.

Some knee braces cost hundreds of dollars. Sometimes medical insurance companies cover them. Remember, the most expensive brace isn't always the best one.

Take care when putting the brace on to make sure that the hinges are where the knee bends. Straps, tapes or hook-and-loop tapes should be fastened around the leg. One should check the placement of the brace during activities to make sure that it hasn't moved. Poorly positioned braces can hurt rather than help.

To work well, a knee brace should be worn during all activities that put a patient at risk of injury to the knee. Don't forget to warm up properly before beginning any athletic activity.

Knee braces often get damaged during normal use. One should inspect the brace often for wear and tear. Regular cleaning with soap and water is good for the brace fabric. Exposed metal should be covered to protect others from injury. A worn-out brace should be replaced for maximum benefit. More durable materials may cost more, but the brace might last longer.

Knee braces are the least important part of getting better after an injury or feeling better from arthritis. Stretching, strengthening and technique improvement are much more important.

A patient should make changes in routine little by little, to limit knee stress. Good strength and flexibility are important for holding down knee pain and injuries. One should work out an exercise plan with your doctor to get the best program for you. Don't let a knee brace become a "crutch."

Combining the brace with medications, physical therapy, and injections of either glucocorticoid or viscosupplement works well for most people.

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